Baked Parmesan Crusted Chicken Breast
Baked Parmesan Crusted Chicken Breast is a crispy and delicious dish that’s easy to prepare. Coated with a mixture of Parmesan cheese and breadcrumbs, this chicken breast is baked to perfection and makes a great main course for any dinner.
Nutritional Information
This dish provides a good source of protein from the chicken and calcium from the Parmesan cheese. Baking instead of frying keeps it lower in fat and calories while still offering a satisfying crunch.
Ingredients
- 4 boneless, skinless chicken breasts
- Salt and pepper to taste
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon dried Italian seasoning
- 2 eggs, beaten
- 2 tablespoons olive oil
Instructions
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
- Season the chicken breasts with salt and pepper.
- In a shallow bowl, combine the breadcrumbs, Parmesan cheese, garlic powder, and Italian seasoning.
- Dip each chicken breast in the beaten eggs, then coat with the breadcrumb mixture, pressing lightly to adhere.
- Place the coated chicken breasts on the prepared baking sheet. Drizzle with olive oil.
- Bake for 20-25 minutes, or until the chicken is golden brown and cooked through, with an internal temperature of 165°F (75°C).
Serving Suggestions
Serve Baked Parmesan Crusted Chicken Breast with a side of marinara sauce for dipping, along with a fresh Caesar salad and garlic bread. For a lighter meal, pair it with roasted vegetables or a mixed greens salad.
Conclusion
Baked Parmesan Crusted Chicken Breast is a tasty and easy-to-make dish that’s perfect for any night of the week. The crispy coating and juicy chicken make it a family favorite. Enjoy this dish with your preferred sides for a delightful and nutritious meal.
