Chicken breast recipes
Grilled Lemon Herb Chicken Breast is a simple yet flavorful dish that features juicy chicken marinated in a blend of fresh herbs and zesty lemon. Perfect for a summer barbecue or a quick weeknight dinner, this recipe is sure to become a family favorite.

Nutritional Information
Chicken breast is a lean source of protein, making it an excellent choice for a healthy diet. This dish is low in fat and carbohydrates while being rich in vitamins and minerals, especially when paired with fresh herbs.
Ingredients
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- Juice of 2 lemons
- 3 cloves garlic, minced
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- Salt and pepper to taste
Instructions
- In a bowl, whisk together olive oil, lemon juice, garlic, rosemary, thyme, salt, and pepper.
- Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring all pieces are well-coated. Marinate in the refrigerator for at least 30 minutes or up to 2 hours.
- Preheat the grill to medium-high heat. Remove the chicken from the marinade and grill for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
- Let the chicken rest for a few minutes before serving.
Serving Suggestions
Serve Grilled Lemon Herb Chicken Breast with a side of grilled vegetables, a fresh garden salad, or a quinoa salad for a well-rounded meal. For a lighter option, pair it with a cucumber and tomato salad.
Conclusion
Grilled Lemon Herb Chicken Breast is a delicious and healthy option for any meal. The fresh herbs and lemon give the chicken a bright, refreshing flavor that’s perfect for any occasion. Enjoy this versatile dish with your favorite sides for a nutritious and satisfying meal.